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Resources

Category

Grief Support Groups

Hospice Care and Grief Support

Complementary Therapies

Therapies to help relieve some of the emotional and physical side effects of cancer and treatment.

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Hospice Care and Grief Support

Speed Injury Healing

A qualitative analysis of the use of imagery by injured athletes concluded that "the implementation of imagery alongside physical rehabilitation should enhance the rehabilitation experience and, therefore, facilitate the recovery rates of injured athletes."

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Stress Reduction

Types of meditation

Meditation offers time for relaxation and heightened awareness in a stressful world where our senses are often dulled.

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Hospice Care and Grief Support

Guided Meditations

Finding peace and calm in the chaos of life can be a real challenge, especially when you’re trying to balance work, social obligations, family, and a personal life. That’s where guided meditation can help. In as little as 10 minutes a day, you can develop a meditation practice that fits your schedule and gives you the space to relax both your mind and body.

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Stress Reduction

Visualization to heal

Visualization (also called guided imagery or creative visualization) is the technique of focusing your imagination on behaviors or events you’d like to have occur in your life. Advocates suggest creating a detailed schema of what one desires and then visualizing it over and over again, using all of your senses

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Stress Reduction

Grounding exercises

Grounding exercises are a way for you to firmly anchor yourself in the present

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Mental Wellness

Techniques for Stress Relief

A qualitative analysis of the use of imagery by injured athletes concluded that "the implementation of imagery alongside physical rehabilitation should enhance the rehabilitation experience and, therefore, facilitate the recovery rates of injured athletes."

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Hope Support

Visualization Meditation

Adding visualization exercises to your mindfulness practice can help you drive your brain where you want it to go, whether that’s a peaceful stream through a forest or a belief that you can (and will) achieve specific goals

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Stress Reduction

Techniques for Stress Reduction

Guided imagery techniques work to help people relax for several reasons. As is the case with many techniques, they involve an element of distraction which serves to redirect people's attention away from what is stressing them and towards an alternative focus.

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Loss of a Parent (Mother or Father)

Grieving.com

Grief support groups for coping with loss & help for coping with holidays, online bereavement forums offering grief recovery resources.

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Child Loss

The Compassionate Friends

Support after the death of a child

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Loss of a Senior

AARP

Support after the death of a senior

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Loss Support for Grieving

Griefnet.org

Support for adults grieving a loss

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Loss of a Partner

Christina M. Schultz, LPC

Support group for widows,widowers, engaged, and/or partnered young and middle-aged adults from 20 to 50 years old.

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Child Loss

COPE Foundation

Support group didicated to helping parents and families living with the loss of a child

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Child Loss

Grief Healing Discussions Groups

This group brings together those who have experienced such a loss, including miscarriage, stillbirth, infant loss and the death of a child or grandchild.

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Child Loss

MISS Foundation

Support group for grieving families

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Child Loss

Web Healing

Support after the death of a child

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Emotional Support

After Talk

Support group for loosing a love one

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Loss of a Loved One

Grief Share

Support group for people who have most difficult experience in life

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