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Category
Hospice Care and Grief Support
Therapies to help relieve some of the emotional and physical side effects of cancer and treatment.
A qualitative analysis of the use of imagery by injured athletes concluded that "the implementation of imagery alongside physical rehabilitation should enhance the rehabilitation experience and, therefore, facilitate the recovery rates of injured athletes."
Stress Reduction
Meditation offers time for relaxation and heightened awareness in a stressful world where our senses are often dulled.
Finding peace and calm in the chaos of life can be a real challenge, especially when you’re trying to balance work, social obligations, family, and a personal life. That’s where guided meditation can help. In as little as 10 minutes a day, you can develop a meditation practice that fits your schedule and gives you the space to relax both your mind and body.
Visualization (also called guided imagery or creative visualization) is the technique of focusing your imagination on behaviors or events you’d like to have occur in your life. Advocates suggest creating a detailed schema of what one desires and then visualizing it over and over again, using all of your senses
Grounding exercises are a way for you to firmly anchor yourself in the present
Mental Wellness
Hope Support
Adding visualization exercises to your mindfulness practice can help you drive your brain where you want it to go, whether that’s a peaceful stream through a forest or a belief that you can (and will) achieve specific goals
Guided imagery techniques work to help people relax for several reasons. As is the case with many techniques, they involve an element of distraction which serves to redirect people's attention away from what is stressing them and towards an alternative focus.
Loss of a Parent (Mother or Father)
Grief support groups for coping with loss & help for coping with holidays, online bereavement forums offering grief recovery resources.
Child Loss
Support after the death of a child
Loss of a Senior
Support after the death of a senior
Loss Support for Grieving
Support for adults grieving a loss
Loss of a Partner
Support group for widows,widowers, engaged, and/or partnered young and middle-aged adults from 20 to 50 years old.
Support group didicated to helping parents and families living with the loss of a child
This group brings together those who have experienced such a loss, including miscarriage, stillbirth, infant loss and the death of a child or grandchild.
Support group for grieving families
Emotional Support
Support group for loosing a love one
Loss of a Loved One
Support group for people who have most difficult experience in life
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